Yeast Intolerance Books

Freedom from Allergy Cookbook:  Wheat, Yeast and Milk Free Recipes by Ronald Greenberg & Angela Nori

This book teaches a person with allergies useful, practical information on how to prevent allergies, test food allergies and identify symptoms. It contains 450 recipes free of wheat, yeast, milk, and sugar. These foods are the hardest to avoid and most commonly allergenic. Includes 450 recipes that use familiar food in innovative new ways.

If you are yeast-free and like to cook at home, then this book is a must have that will broaden what you can eat by 450!

Candida Directory:  The Comprehensive Guidebook to Yeast-Free Living by Maureen O’Shea

Under normal conditions, Candida albicans lives quietly within our bodies, but under certain circumstances an overgrowth of this usually harmless yeast may occur, presenting a bewildering variety of debilitating symptoms. The Candida Directory is exactly that-a roadmap through the often-confusing landscape of information about this condition. Gourmet author, chef, and former sufferer, Helen Gustafson has joined forces with nutritional consultant, Maureen O’Shea and produced the most comprehensive yet easy-to-use manual for coping with Candida. There is a thorough explanation of each stage of the Candida diet, an invaluable symptom chart and checklist which allows you to accurately gauge your progress from stage to stage, as well as a product and resource guide. Best of all, there are sixty recipes specially created for each stage of the diet, including delicious contributions from Julia Child and Alice Waters.

The Candida Albican Yeast-Free Cookbook:  How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases by Pat Connolly

This is the complete, authoritative guide that shows how nutrition can fight the epidemic of yeast- and fungus-related diseases and disorders including asthma, bronchitis, depression, fatigue, and memory loss. Fully updated, this second edition includes dozens of new recipes utilizing 12 foods that contain the antiseptic enzymes researchers have discovered will eradicate yeast and fungus.

Pat Connolly, a nutritionist, has developed these recipes with Associates of the Price-Pottenger Nutrition Foundation, a nonprofit organization dedicated to research and education.

Annotation:  “…provides a questionnaire for determining the presence of Candida overgrowth; tips on shopping, eating out, meal planning, & using leftovers; information on foods to look out for; and a handy carbohydrate & calorie counter.”

The Yeast Connection:  A Medical Breakthough by  William G. Crook

An in-depth guide to those health problems in people of all ages and sexes that can be traced to sensitivity to the yeast germ candida albicans.