Lactose Intolerance and Dairy Intolerance: How They Differ
It is estimated that as many as thirty percent of all Americans suffer from lactose intolerance, a serious condition that results from a lack of the enzyme lactase, which is required in…
milk allergy symptoms
What Are The Most Common Symptoms Of A Dairy Intolerance?
Dairy intolerance is a common problem and has been estimated to occur in the majority of the population to varying degrees, though most cases are…
Dairy Alternatives
What are Some Alternatives to Milk? Find out more about alternatives to milk for both as a beverage as well as for recipes. From Soy to nut to oat, there are a variety of milks to replace…
Dairy Intolerance Treatment
If a dairy intolerance is suspected, it’s time to start reading labels! Look for ingredients that are milk or components of milk such as whey, casein and lactose. Those…