Lactose Intolerance
What is Lactose Intolerance? Lactose intolerance, to state it very simple, is the body’s inability to digest lactose, a protein found in dairy products including…
lactose intolerance diet
Top 5 Symptoms of Dairy Intolerance
Dairy intolerance is not the same as lactose intolerance, nor is it the same as an allergic reaction to dairy. However each share some common symptoms. Lactose is…
Soy as an Alternative to Dairy: The Benefits and The Dangers
Fortunately there are Dairy Alternatives. The ubiquitous soybean, as it appears in its varied processed forms, is a viable alternative to milk products. And it does taste…
Lactose Intolerance and Dairy Intolerance: How They Differ
It is estimated that as many as thirty percent of all Americans suffer from lactose intolerance, a serious condition that results from a lack of the enzyme lactase, which is required in…
What Are The Most Common Symptoms Of A Dairy Intolerance?
Dairy intolerance is a common problem and has been estimated to occur in the majority of the population to varying degrees, though most cases are…
Dairy Alternatives
What are Some Alternatives to Milk? Find out more about alternatives to milk for both as a beverage as well as for recipes. From Soy to nut to oat, there are a variety of milks to replace…
What is an Easy Way To Determine if I Have a Dairy Intolerance?
What is an Easy Way To Determine if I Have a Dairy Intolerance? While it’s not 100% fool-proof, the easiest way to test for a dairy intolerance is to take note of…
Lactose Intolerance Gift Basket
It can be tricky having friends and loved ones who are lactose intolerant! Eating out, eating in, being sure there’s no dairy around for these folks. The world is growing more and more concerned with food intolerances, including lactose intolerance. As we learn and grow in accommodating people with food intolerances, so too has the gifting industry. We were delighted to find this unique gift basic for those who are lactose intolerant. It even includes delicious chocolate. For more info, click here: More>>