Gluten Sensitivity

What is Gluten?

The word gluten actually means glue. It is protein from cereal grains such as wheat, barley and rye. The seeds of these grass grains are harvested and processed into food products. The protein duo of glutenin and gliadin are present in the seeds and as the starch is washed away it leaves behind the glue-like […]

Discover Your Hidden Food Allergies And Lose Weight

For so many people carrying around excess weight, they’ve tried everything they know of to lose that weight and feel frustrated because nothing they do works.Â They exercise, eat healthy, drink lots of water.Â Fortunately, there is a possible answer to all of this. Many recent studies show a link between carrying excess weight and […]

Gluten-Free, Dairy-Free Carrot Cake

By Diane Kittle Gluten-Free, Dairy-Free Carrot Cake MAKES ONE 2-LAYER CAKE Lighter and fluffier than most carrot cakes, this recipe delivers rich, spicy flavor. 5 large eggs*, room temperature Â½ cup canola or other vegetable oil 2 cups sugar 2 cups gluten-free All-Purpose Flour Blend 2 teaspoons baking soda 1 teaspoon baking powder 1 tablespoon […]