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Sugar FAQ’s

What Are Some of The Effects of Consuming Sugar?

Sugar is involved in, and even the direct cause of, many issues such as:

  • Weight gainSugar Sugar FAQs
  • Insulin resistance
  • Foggy thinking
  • Difficulty concentrating
  • Sudden rising and falling of energy levels
  • Yeast infections
  • Interference in mineral absorption
  • Tooth decay and Gum disease
  • Upsetting the delicate balance of the flora of the gut
  • Sleep Disruption
  • Increase appetite causing you to eat even more
  • Headaches

But wait, there’s more! Studies show that sugar can be linked to depression and anxiety too.  Hopefully this is enough to raise awareness and initiate a desire to eliminate sugar from the diet.