Gluten intolerance is a fairly common condition in our country. In fact, some studies show that it affects approximately 15% of the US population. It is characterized by an inability to handle foods containing gluten.
So what exactly is gluten? Gluten is a composite of the two proteins gliadin and glutenin. The word gluten is derived from the Latin word for â€œglue.â€ Gluten is a mash up of starch, gliadin and glutenin and is found in grass related grains such as wheat, rye, barley and sometimes oats. Most breads, pasta, crackers and cookies contain gluten since they are typically made with wheat flour.
Gluten intolerance is categorized as an autoimmune disorder, meaning the immune system attacks itâ€™s own bodyâ€™s tissues. When a person with a gluten sensitivity eats, say, a plate of spaghetti, cells present in the small intestine misread the molecules in the grain as a foreign invader. There is then an interaction resulting in programmed cell death and an immune response, which results in the typical symptoms of gluten intolerance. It is important to identify a gluten intolerance and act accordingly because over time when someone with a gluten intolerance continues to ingest gluten, damage to the small intestine occurs. In its most severe form, gluten intolerance can manifest in the form of celiac disease, which can be not only uncomfortable to a person, but indeed dangerous as well.
A dietary intolerance to gluten can carry with it a variety of symptoms which unfortunately are often misdiagnosed since the symptoms are common to other diseases and disorders as well. Gluten sensitivity or intolerance is usually not the first suspect and people often go years and years without a proper diagnosis. As expected, initially, gluten intolerance symptoms are mostly gastrointestinal symptoms, although other outside symptoms, do present themselves as well. The good news is that this is easily treatable by simply eliminating gluten from one’s diet.
Gluten Sensitivity or Gluten Intolerance Symptoms:
As stated above, treatment for gluten intolerance is easy. Simply eliminate gluten containing foods. This means that gluten-containing grains such as those found in bread, cereals, and pasta must be completely eliminated, as well as drinks such as beer, since these involve fermenting grains containing gluten.
If you experience any or all of the above symptoms, you may want to get tested for a gluten intolerance. The answer could be life changing.
For More Information on Gluten Sensitivity Go To: http://www.GlutenSensitivityInfo.com