Hidden Gluten In Your Food
To being with, look for hydrolyzed plant protein. Unless the source is known, it could possibly contain gluten. Also look for wheat, wheat bran, wheat germ…
Hidden Sources
Hidden Dairy Ingredients
Dairy In My Lunchmeat?
One place dairy may be hiding in your food is in your meats! There are two items that are frequently used in meats such as lunchmeat, hotdogs and sausages. The first is lactose. Lactose is basically the sugar in milk. Since it is a sugar it can enhance the flavor of meat, especially the types […]
Eggs are NOT Dairy!
Eggs are not dairy products. Dairy products are produced by the mammary glands of animals and clearly eggs are not. Eggs are safe for someone to…