Dairy-Free Recipes

22
Jan

Screen shot 2012 01 22 at 11.21.36 AM Dairy Free Roasted Cauliflower RecipeThis dairy free roasted cauliflower recipe is super easy and a favorite side dish in many dairy free and non-dairy free families. When vegetables are roasted, a great flavor results with the nice tender inside of the veggie remaining.

This dairy free side dish goes great with just about anything.  Kids love it too! Since it can be made with fresh or frozen cauliflower, it is a side dish you can whip up any time by keeping ingredients on hand.

Enjoy this dairy free roasted cauliflower recipe with your family or with company.  It is a crowd-pleaser!

Ingredients:

  • 6 cups of cauliflower florets (fresh or frozen)
  • 2 cloves garlic minced
  • 2 to 3 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • Coarse sea salt to taste
  • Black pepper to taste

Roasting Directions:

Preheat oven to 400 degrees F.

In a large bowl, toss cauliflower in oil, lemon juice, garlic, sea salt and pepper.

Spread cauliflower evenly in a single layer on a baking sheet. Roast cauliflower in 400 degree oven until softened and lightly browned, roughly 20 to 25 minutes. Stir occasionally for even roasting. After 20 minutes, test with a fork for desired tenderness.

Cook’s Note: You can vary the amount of garlic, salt and pepper to taste.
 

Screen Shot 2012 01 28 at 2.17.18 PM Dairy Free Roasted Cauliflower Recipe
MORE INFO:

Screen Shot 2012 01 28 at 3.07.11 PM Dairy Free Roasted Cauliflower Recipe

Food Intolerance

Screen Shot 2012 01 28 at 2.19.04 PM Dairy Free Roasted Cauliflower Recipe

Recipes

Screen shot 2012 01 13 at 5.21.03 PM Dairy Free Roasted Cauliflower Recipe

Dairy Intolerance

Screen shot 2012 01 13 at 5.07.09 PM Dairy Free Roasted Cauliflower Recipe

Gluten Intolerance

Screen shot 2012 01 13 at 4.58.53 PM Dairy Free Roasted Cauliflower Recipe

Egg Intolerance

Screen shot 2012 01 13 at 5.01.49 PM Dairy Free Roasted Cauliflower Recipe

Wheat Intolerance

Screen shot 2012 01 13 at 5.09.45 PM Dairy Free Roasted Cauliflower Recipe

Soy Intolerance

Screen shot 2012 01 13 at 5.13.38 PM Dairy Free Roasted Cauliflower Recipe

Sugar Intolerance & Addiction

Screen Shot 2012 01 28 at 2.28.17 PM2 Dairy Free Roasted Cauliflower Recipe

Lactose Intolerance

Screen shot 2012 01 13 at 4.57.10 PM Dairy Free Roasted Cauliflower Recipe

Corn Intolerance

Screen shot 2012 01 13 at 5.11.50 PM Dairy Free Roasted Cauliflower Recipe

Yeast Intolerance

 

Screen Shot 2012 01 14 at 1.01.26 PM Dairy Free Roasted Cauliflower Recipe Screen Shot 2012 01 14 at 1.01.04 PM Dairy Free Roasted Cauliflower Recipe

 

Category : Dairy-Free Recipes | Recipes | Blog
20
Jan

Screen shot 2012 01 20 at 12.41.00 PM Dairy Free Dessert: Chocolate Covered StrawberriesThis super-simple dairy free dessert is a total crowd pleaser!  Dairy free chocolate-covered strawberries made with dairy free chocolate.  Somewhat healthful and totally delish – a dairy free dessert that is in season in Summer but available to make all year round.

Of course, the strawberries can be substituted with many other fruits including bananas and pineapple.  Various cookies and marshmallow work beautifully as well.

   Ingredients:

Screen shot 2012 01 20 at 3.18.48 PM Dairy Free Dessert: Chocolate Covered Strawberries

12 strawberries

  Dairy Free Dessert: Chocolate Covered Strawberries

3/4 – 1 cup of Vegan Chocolate Chips

  Dairy Free Dessert: Chocolate Covered Strawberries

For “fancy” version (see below), 1/4 cup of Vegan White Chocolate Chips Dairy Free Dessert: Chocolate Covered Strawberries

Directions:

Place chocolate chips in a glass bowl or microwavable measuring cup and microwave for until melted and smooth (about 1-2 minutes) being sure to stop and stir the chocolate once every about every 20 seconds. Grasp a single strawberry gently by the leaves and dip it into melted chocolate to coat the strawberry.

After coating, place the strawberry onto a plate with wax or parchment paper.  Repeat with the each strawberry.

Refrigerate about 10 minutes to harden the chocolate around the strawberries. Store covered and refrigerated.

Fancy Dairy Free Chocolate-Covered Strawberries Directions:

Screen shot 2012 01 20 at 3.51.29 PM Dairy Free Dessert: Chocolate Covered StrawberriesAfter the directions above have been completed, place white chocolate chips in a glass bowl or microwavable measuring cup and microwave for until melted and smooth (about 30 seconds – 1 minute) being sure to stop and stir the chocolate once every about every 20 seconds. Dip a spoon in the white chocolate and remove it.  Then using a back-and-forth or a a side-to-side motion, drizzle the melted white chocolate over the already chocolate covered strawberries.

Refrigerate about 10 minutes to harden the white chocolate around the strawberries. Store covered and refrigerated.

Nutrition:

Each serving is 6 strawberries.  Nutrition per serving: 450 calories (210 from fat), 24g total fat, 15g saturated fat, 0mg cholesterol, 0mg sodium, 67g total carbohydrate (7g dietary fiber, 53g sugar), 7g protein
 

Screen Shot 2012 01 28 at 2.17.18 PM Dairy Free Dessert: Chocolate Covered Strawberries
MORE INFO:

Screen Shot 2012 01 28 at 3.07.11 PM Dairy Free Dessert: Chocolate Covered Strawberries

Food Intolerance

Screen Shot 2012 01 28 at 2.19.04 PM Dairy Free Dessert: Chocolate Covered Strawberries

Recipes

Screen shot 2012 01 13 at 5.21.03 PM Dairy Free Dessert: Chocolate Covered Strawberries

Dairy Intolerance

Screen shot 2012 01 13 at 5.07.09 PM Dairy Free Dessert: Chocolate Covered Strawberries

Gluten Intolerance

Screen shot 2012 01 13 at 4.58.53 PM Dairy Free Dessert: Chocolate Covered Strawberries

Egg Intolerance

Screen shot 2012 01 13 at 5.01.49 PM Dairy Free Dessert: Chocolate Covered Strawberries

Wheat Intolerance

Screen shot 2012 01 13 at 5.09.45 PM Dairy Free Dessert: Chocolate Covered Strawberries

Soy Intolerance

Screen shot 2012 01 13 at 5.13.38 PM Dairy Free Dessert: Chocolate Covered Strawberries

Sugar Intolerance & Addiction

Screen Shot 2012 01 28 at 2.28.17 PM2 Dairy Free Dessert: Chocolate Covered Strawberries

Lactose Intolerance

Screen shot 2012 01 13 at 4.57.10 PM Dairy Free Dessert: Chocolate Covered Strawberries

Corn Intolerance

Screen shot 2012 01 13 at 5.11.50 PM Dairy Free Dessert: Chocolate Covered Strawberries

Yeast Intolerance

Screen Shot 2012 01 14 at 1.01.26 PM Dairy Free Dessert: Chocolate Covered Strawberries Screen Shot 2012 01 14 at 1.01.04 PM Dairy Free Dessert: Chocolate Covered Strawberries

 

Category : Dairy-Free Recipes | Gluten-Free Recipes | Recipes | Blog