ADD and ADHD

Change Your Brain, Change Your Body by Dr. David Amen

This book is not a food intolerance book per se, but it does cover the connection between gluten and ADHD and the fact that gluten is not a healthy substance to be ingesting regardless of whether you have a gluten intolerance or not.  Natural ways to combat ADHD, find better health, lose weight and look good.  An expert in the field of ADHD (formerly called ADD or ADD/ADHD), Dr. Amen is a cut above the rest because he is looking at natural ways to combat this disease that is taking over.  Simple things, such as a gluten free diet, can help.  His brain scan research is incredibly intriguing; Dr. Amen looks at brain scans as part of his means for reaching a diagnosis and treatment plan.  This book is an absolute must-read and life-changer for everyone, even if you do not think you have any issues with food intolerance or gluten intolerance.